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Before you jump to Hungry Boys Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
These types of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be healthy for your skin because it is an excellent source of vitamin E. If you presently consume lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hungry boys casserole recipe. You can cook hungry boys casserole using 18 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Hungry Boys Casserole:
- Use Casserole———-
- Provide 15 ounce black eyed peas
- Prepare 1-2/3 pound ground beef
- Use 15 ounce crowder peas
- Provide 29 ounces pork and beans
- Use 1/4 cup sugar
- You need 1/4 cup Heinz Tomato Ketchup
- Use 1 teaspoon salt
- Use 1 teaspoon ground white pepper
- Get 1 teaspoon granulated garlic powder
- Provide 1 teaspoon onion powder
- Prepare Biscuit————–
- Get 4 cup self-rising flour
- Take 1/4 cup vegetable oil
- Use 1-3/4 cup water
- Use Very top———–
- Provide 1/3 cup extra sharp cheddar cheese shredded
- Provide 1-1/3 cup mozzarella cheese shredded
Steps to make Hungry Boys Casserole:
- Preheat oven 450 degrees Fahrenheit
- Mix the biscuit ingredients. Put into a 8 inch skillet. Put into oven and bake for 15-20 minutes.
- Take out of oven and put on a flat surface and slice across horizontal the center of the biscuit.
- As the giant biscuit is baking, brown the beef
- Next add spices, peas, and beans
- Add ketchup and sugar mix together and simmer for 15 minutes.
- Add half the beans and burger to the top of the bottom of the biscuit.
- Add top of the biscuit
- Add rest of the beans and burger over the top and the cheese on the very top
- Let cheese melt and serve, I hope you enjoy!!
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