Hello everybody, welcome to my recipe site, looking for the perfect Tuwon shinkafa with baobab soup recipe? look no further! We provide you only the best Tuwon shinkafa with baobab soup recipe here. We also have wide variety of recipes to try.
Before you jump to Tuwon shinkafa with baobab soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing some simple changes.
The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tuwon shinkafa with baobab soup recipe. You can cook tuwon shinkafa with baobab soup using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tuwon shinkafa with baobab soup:
- Prepare For tuwo
- Get White rice
- Take Oil
- You need Water
- Get For baobab soup
- You need Baobab powder
- Provide Meat
- Prepare Beans
- Take Locust bean(daddawa) n dried ginger
- Provide Maggi
- Get Salt
- Get Onion
- Get Scotch bonnet
- Use Potash
- Get Palm oil
Instructions to make Tuwon shinkafa with baobab soup:
- Put water in a pot and place on fire before d water boil wash ur rice.when it boil or even if d water is hot u can put ur rice and cover for some minutes. The rice will soak d water and it will become soft.
- Bring it down,use ur wooden stick and mash it very well,till it stick together.then set on fire again and allow it to simmer for like 5minutes…bring it down pour little amount if oil n mash again den tie in a white nylon.
- For d baobab soup…… Wash meat and put in pot with water set on fire,slice onion put ur seasonings (maggi,salt n curry) sprinkle oil and cover let it boil till soft.soak potash in water.blend pepper, onion n garlic and keep aside.
- When ur meat boil set aside. Place pot on fire again pour palm oil and let it to b hot put ur boiled meat and leave it to fry then pour water,wash ur beans and put,pound daddawa n ginger and put,maggi,salt and curry den cover it.
- When ur water start boiling put ur blended pepper n let it boil for some minutes then start adding ur baobab powder gradually and keep stirring until u have a smooth mixture(not too thick n not watery) den put little amount if ur soaked potash and allow to Cook for 5-10minutes.
- Done
Tuwon Shinkafa: this is the most popular northern Nigerian food as it is eaten everywhere and it is the most well-known outside the North. It can also be called 'Baobab Leaf Soup'. 'Miyan' generally means soup in Hausa, and 'Kuka' means 'Baobab'. The green draw-soup is made from ground. Tuwo shinkafa is a unique Nigerian dish consisting of rice flour or soft, short-grained rice and water. The combination of those ingredients is cooked, mashed, and formed into Miyan kuka is a traditional Nigerian soup.
If you find this Tuwon shinkafa with baobab soup recipe valuable please share it to your good friends or family, thank you and good luck.
