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Before you jump to Tosadas recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Enjoying healthy foods can make all the difference in how we feel. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). This is usually a problem, however, when it comes to eating between meals. Shopping for snacks can be a struggle because you have so many options. Here are a few healthy snacks that you can use when you need an instant pick me up.
Have a shot at eating almonds if you don’t are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. These nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is available in almonds. But whenever you eat almonds, you don’t feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Your emotional condition can often be lifted by just eating almonds.
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to tosadas recipe. You can have tosadas using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Tosadas:
- Get 1 dozen yellow corn tortillas
- Take 1 can rosarita refried beans
- Get 1 lb ground beef
- You need 1 1/2 cup veg oil
- Use toppings
- Use 1/2 head of lettuce
- Use 2 medium tomatoes
- You need 2 medium avacados
- You need 1 pints sour cream
- Prepare 1 Hot sauce
- Use 2 cup shredded cheese
Steps to make Tosadas:
- In a pot, start to breakup and fry ground beef on med heat. add salt & pepper to taste.
- In a frying pan, heat up veg oil on med heat. Once ready use tongs to fry whole corn tortillas to a crunchy crips, turn so both sides cook. (U want it to snap when breaking in halve)
- Ocasionally sir ground beef as you fry the tortillas.
- once tortillas are done set aside. Opened up rosarita beans and put your ground beef. (Do not drain fat off of ground beef).
- Put a lid on mixture and turn on low. Stirring every few minutes till beans are warm.
- While that sits on low. Dice ur tomatos, chop the lettuce, shred the cheese and pit and cut up avacado.
- Layer on tosada starting with beans and then so on…..U can put on any topping to ur preference … like hot sauce, olives, onions, jalapeños. Enjoy :)
Find our best tostada recipes in this comprehensive collection. Cook ground beef, onions, crushed red pepper, cumin and chili powder in a skillet until no longer pink, stirring to break into crumbles. Place equal amounts of the beef and bean mixture on each tostada shell. Top with cheese, lettuce and tomato; dress tostada with the optional toppings of your choice. Tostada (/ t ɒ ˈ s t ɑː d ə / or / t oʊ ˈ s t ɑː d ə /; Spanish: , lit. 'toasted') is the name given to various dishes in Mexico and other parts of Latin America which include a toasted tortilla as the main base of their preparation.
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