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Before you jump to Beefy Tortilla Casserole recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Healthy and balanced eating encourages a feeling of health and wellbeing. We tend to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Yogurt can be a snack many people ignore. Eating natural yogurt in place of a nutritious larger lunch just isn’t a good idea. You can not beat yogurt any time it comes to a wholesome snack though. Along with calcium, it is a good source of protein and vitamin B. Yogurt is easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines wonderfully with nuts and seeds. It’s an uncomplicated way to lessen sugar while still enjoying a yummy snack.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beefy tortilla casserole recipe. You can cook beefy tortilla casserole using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Beefy Tortilla Casserole:
- Take 1 1/2 lb lean ground beef
- Take 1 (14.5oz) can diced tomatoes with green chilies, undrained
- Get 1 (10 1/4oz) can condensed cream of onion soup
- Use 1 (1.25oz) pkg taco seasoning mix
- You need 1/4 cup water
- Prepare 6 (5-6in) corn tortillas, cut into 1/2 in strips
- You need 1/2 cup sour cream
- Prepare 1 cup shredded cheddar cheese
- Use 3 tbsp sliced green onions
Instructions to make Beefy Tortilla Casserole:
- Cook ground beef in large skillet over medium heat until thoroughly cooked, stirring frequently. Drain.
- In 3 1/2 to 5 quart slow cooker, combine beef, tomatoes, soup, taco mix and water; mix well. And tortilla strips; stir in gently.
- Cover; cook on low for 7-8 hours.
- About 5 minutes before serving, spread sour cream over casserole. Sprinkle with cheese. Cover, let stand about 5 minutes or until cheese is melted. Sprinkle with onions.
Beefy King Ranch Casserole - tortilla chips, Rotel, meat & cheese = DELICIOUS! The whole family cleaned their plates! Hamburger, taco seasoning, cream of chicken, cream of mushroom, onion, Rotel, Cheez Whiz, hot sauce, worcestershire, tortilla chips, cheddar and mozzarella cheese. Can make ahead of time and refrigerate or freeze. This flavorful casserole is made with layers of tortilla chips, cheese, and a beef and bean mixture.
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