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Healthy Spicy Egg Salad
Healthy Spicy Egg Salad

Before you jump to Healthy Spicy Egg Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few simple changes.

Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome option that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to healthy spicy egg salad recipe. To cook healthy spicy egg salad you only need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Healthy Spicy Egg Salad:
  1. Get 3 Eggs
  2. Provide 1/2 Carrot
  3. Use 1/4 Capsicum
  4. Prepare 1 small Onion
  5. Take 1 tbsp Chopped Coriander
  6. Get 1 Salt
  7. Get 1/2 tsp Cumin Powder
  8. Get 1/3 tsp Black Pepper Powder
  9. Take 1/3 Ground Turmeric
  10. Prepare 1 Medium Spicy Whole Green Chilly
  11. Use 1 tsp Olive Oil
Steps to make Healthy Spicy Egg Salad:
  1. Heat the olive oil in a pan and add turmeric and salt.
  2. Lower the heat and add 3 whole eggs and begin stirring. Like scrambled eggs.
  3. After they are cooked. Let them cool down till you prepare your salad.
  4. Chop onion, carrot, capsicum and medium spicy green chilly. Mix that in a bowl with the chopped coriander. Add salt, black pepper powder and cumin powder. Stir and let it sit for two minutes.
  5. Add the cooked eggs to the bowl and stir. Serve!
  6. You can pretty much add any vegetable to this. It'll still taste yummy! :)
  7. Happy Cooking! :)☺

Bring water to a boil and immediately remove from heat. Take the eggs out of the water and let cool. The two perfect egg salad recipes to me are first, a crunchy curry egg salad and second, a spicy salty egg salad. And, you should never eat your egg salad with a spoon - that is one of my biggest rules. I always go for zucchini slices for the egg salad vessel.

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