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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is often a problem, nonetheless, in terms of eating between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
One of the most popular snacks is natural yogurt. Eating fat free yogurt in place of a nutritious larger lunch is not a good idea. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is simple for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar consumption without lowering the taste of your snack.
There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Beef stew:
- Prepare 600 g McCain Stew mix
- You need 500 g beef cubes
- You need 1 Onion, chopped
- Use 30 ml olive oil
- You need 1 teaspoon coriander
- Provide 1 packet (10 g) tomato paste
- Prepare 1 can tomato and onion
- You need 2 beef stock cubes
- Get 120 ml hot water
- Use 240 ml hot water
Steps to make Beef stew:
- Heat the oil and fry beef cubes until tender and brown.
- Stir in onions and coriander and fry for 10 minutes.
- Dissolve stock cubes in 120ml water.
- Add to the beef mixture, tomato and onions, stock and bring to the boil.
- Add stew mix and 240ml water and allow to simmer until meat is tender and veggies cooked. Stir occasionally.
- Serve and enjoy.
The fragrant stock that comes together during the dish's long simmer is a perfect complement to. Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. Add the beef, beef broth and bay leaves. Bring to a boil, then reduce to a slow simmer.
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