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Before you jump to Low Carb Almond Flour Chicken Pot Pie Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making several simple changes.
One way to deal with this to start seeing some results is to understand that you do not need to change everything instantly or that you have to entirely get rid of certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to low carb almond flour chicken pot pie casserole recipe. To make low carb almond flour chicken pot pie casserole you need 18 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Low Carb Almond Flour Chicken Pot Pie Casserole:
- Get pie crust
- You need 2 cup almond flour
- Take 3 tbsp coconut oil
- Prepare 1/2 tbsp salt
- Prepare 1/8 cup parmesan cheese
- Get 1 egg
- Prepare pot pie ingredients
- Use 1 lb chicken breast tenderloins
- Get 4 tbsp olive oil, extra virgin
- Use 1/2 tbsp pepper
- Use 2 packages frozen mixed vegetables (peas, carrots, green beans, corn)
- Use 1/4 cup sliced mushrooms
- Provide 3/4 cup chicken broth
- Take 1 sage
- Use 1 rosemary
- Provide 1 basil
- You need 12 oz Jar of Heinz fat free chicken gravy
- Use 2 tbsp butter (optional)
Instructions to make Low Carb Almond Flour Chicken Pot Pie Casserole:
- Preheat oven to 325. Grease 9x13 casserole dish.
- Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture.
- Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil.
- While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom.
- Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir
- Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks.
- Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes.
- Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor.
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