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Before you jump to Gluten Free Mexican Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to gluten free mexican casserole recipe. You can have gluten free mexican casserole using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Gluten Free Mexican Casserole:
- Prepare 1 lb Ground beef
- You need 1 can Refried beans
- Use 1 can Diced tomatoes
- You need 15 Corn tortillas
- Use 2 cup Grated Mexican cheese
- Use 1 dash Chili powder
- Prepare 1 dash Garlic powder
Instructions to make Gluten Free Mexican Casserole:
- Preheat oven to 400°F
- Brown ground beef on skillet, season with chili and garlic powder to taste
- Add tomatoes and beans to the beef, combine until evenly distributed
You are baking the taco casserole just to melt the cheese. Can you freeze this gluten free taco casserole? Pour remaining soup in baking dish. Top with half of the tortillas, half of the chicken mixture and one-third of the cheese. This Mexican Tortilla Casserole is an easy to make, healthy and delicious Vegan Enchilada Lasagna loaded with lots of Veggies and gluten-free Tortillas.
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