Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect SWAHILI BEEF STEW. recipe here. We also have wide variety of recipes to try.
Before you jump to SWAHILI BEEF STEW. recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Wholesome eating encourages a feeling of wellness. We have a tendency to feel way less gross after we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, however, with regards to eating between snacks. Finding goodies that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.
Eating almonds is an excellent choice as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. Several vitamins and minerals tend to be found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you will not need a nap after consuming almonds. Instead they will merely help your muscles and digestive tract relax while also helping you feel less stressed out. Sometimes eating almonds could even be a mood increaser!
A large variety of easy health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to swahili beef stew. recipe. You can have swahili beef stew. using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make SWAHILI BEEF STEW.:
- You need 250 grams Meat
- Take 300 grams Potatoes
- You need 3 Tomatoes
- Use 1 Onion
- You need 4-5 cloves garlic
- Prepare 1 teaspoon garam masala
- Use 1 teaspoon tumeric powder
- You need 1/2 teaspoon ginger powder
- Take 3 beef stock cubes
- Provide 1 tablespoon lemon juice
Steps to make SWAHILI BEEF STEW.:
- Wash and clean your vegetables first.In a pan add your oil and onions and cook until the onions are translucent. Then add in your spices and cook until they give a nice aroma.
- Add in the beef cubes and ginger powder.After they give a nice aroma slowly add in your beef and saute it for about 3-4 minutes then add your garlic tomatoe paste you made with the tomatoes and garlic.
- Cook the beef until tender and add in your already pre fried potatoes. Let it boil for about 5 minutes the add in 1tablespoon of lime/lemon juice.
Clean your meat cubes and heat in a pan. Cook until the water is dried ultimately, add some more water, and cover it until the water evaporates completely. Add oil to the beef fry until its golden brown. Let's make my ultimate easy biriani ya Nyama on this recipe I used fillet steak since it's tender and easy to cook, if you wish to use a general cut of beef. Add the beef, garlic, and ginger, and stir well.
If you find this SWAHILI BEEF STEW. recipe valuable please share it to your good friends or family, thank you and good luck.