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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can have beef stew using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Beef stew:
- Prepare 500 g beef
- Take 1 onion
- You need 2 tomatoes
- Take 1 tbs ginger/garlic paste
- Get 2 tps oil
- Take 1 green pepper
- Get 1 bunch coriander
- Use to taste Salt
- You need 2 beef cubes
- Get I cup water
Instructions to make Beef stew:
- Cut the meat in desired size, clean and put on the fire to boil in it's own fluids. Put the the ginger/garlic paste inside, it works as the tenderiser. The heat should be medium
- While the water has dried up, add oil and onions and cook up to a point the meat and the onions are turning brown.
- Add tomatoes, pepper and cook for a while the add all the other ingredient leaving out coriander. Cook till it forms a thick paste, then add the water.
- Simmer for about 15-20mins on low heat.sprinkle chopped coriander and serve hot
In a Dutch oven, brown beef in oil over medium heat. Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
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