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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are very mindful that having healthy foods can help us really feel better within our bodies. When we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find wholesome foods for snacks between meals. Shopping for snacks can be a challenge because you have so many options. Here are a few healthy snacks that you can use when you need a quick pick me up.
While searching for a convenient wholesome snack, don’t forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt helps make a fantastic snack, nonetheless. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is often eaten to help manage the digestive system considering that it is so easily digestible by many people. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without lowering the taste of your snack.
You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you only need 14 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Beef Stew:
- Use 2 Tbsp Olive Oil
- Get 1/2 large Onion
- Use 3 Tbsp corn starch
- Prepare 2 Tbsp butter
- Prepare 1 cup chopped celery
- Provide 1 cup chopped carrots
- You need 6 garlic cloves crushed
- Prepare 4 medium potatoes cubed
- Provide Half head of cabbage chopped
- Prepare 1.5 lb beef roast diced
- Provide 4 tsp bouillon or cubes
- Get 32 oz water
- Provide 2 tsp pepper
- Provide 2 tsp salt, add to taste
Steps to make Beef Stew:
- In large dutch oven or stock pot. On med high heat add olive oil, onions, celery, garlic, carrots, and corn starch. Saute for 5-7 minutes.
- Add water, bouillon, butter, beef, and diced potatoes (note potatoes can be added with cabbage if desire fimer texture). Bring to boil. Reduce heat to medium low continue cooking for 1 hour.
- After 1 hour add cabbage, salt and pepper. More water can be added to meet consistency. Or additional 1 Tbsp of cornstarch mixed in 1/4 cup of cold water to prevent clumping.cook for another 30 min to 1 hour. Looking for meat to be fully tender.
- Serve hot! With side of favorite dinner roll.
- Reheat instructions. Put in saucepan with 1/2 cup of water on medium heat stir occasionally until bubbles. Enjoy.
In a Dutch oven, brown beef in oil over medium heat. Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
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