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Before you jump to Breakfast Quesadillas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to breakfast quesadillas recipe. To cook breakfast quesadillas you only need 4 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Breakfast Quesadillas:
- Use 1 lb Sage sausage
- You need 10 Eggs
- Take 4 cup Shredded cheese (your preference)
- Prepare 8 Burrito sized flour tortilla shells
Steps to make Breakfast Quesadillas:
- Cook sausage until no longer pink. Drain off grease.
- In the same pan, cook eggs until fully cooked, making sure they are scrambled.
- Remove eggs from pan and mix with sausage.
- Heat a skillet that is large enough for the tortilla shell to lay flat in.
- Lay down one tortilla shell.
- Place some cheese on one half of the shell.
- Top with egg and sausage.
- Layer on a little more cheese. This will help things stick together as it melts.
- Fold over the remaining half of the tortilla shell.
- When browned, flip the quesadilla over to brown the other side and melt the cheese.
- Repeat steps 5-10 for each remaining tortillas.
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