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Before you jump to Amla murabba recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
To see results, it is definitely not a necessity to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to amla murabba recipe. To cook amla murabba you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Amla murabba:
- Get 500 gms fresh amlas
- Take 500 gms jaggery
- Use 2 tsp ginger powder/saunth
- You need 1/2 tsp cardamom powder
Steps to make Amla murabba:
- Wash and clean the amlas. Heat water in a vessel. Once water starts boiling add the amlas.
- Now remove the amlas, keep it aside. In the same water add jaggery and allow it to dissolve completely. Strain it.
- In the jaggery water add the boiled amlas. Allow it to thicken. Now add the saunth powder and cardamom powder. Mix well. Again let it boil for another 5-7 minutes.
- Once done allow it to cool completely and store it in a washed, dried and clean bottle.
Amla murabba is an ayurvedic medicine and Indian recipe used for gastric problems and as a general health tonic. It is rich in Vitamin C and other essential nutrients and antioxidants. Amla and its several preparations are used in ayurvedic and herbal medicines for several centuries. Amla is a rich source of antioxidants, iron, vitamin C, fiber, fiber, carbohydrate, magnesium and calcium. One gooseberry murabba daily not just increases the body's immunity manifod but also helps in treating throat problems, digestive problems, hyperacidity and piles.
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