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Before you jump to Suya gas meat recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Ingesting healthy foods can make all the difference in the way you feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Whole grains are always better than refined grains present in white bread.
A large selection of easy health snacks is easily available. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to suya gas meat recipe. To make suya gas meat you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Suya gas meat:
- You need Red meat
- Take Garlic/0nions
- Provide Ginger
- Take Seasoning cubes/curry
- You need G oil/kuli kuli
- Use to taste Salt
- Provide Lotus/tomatoes
Instructions to make Suya gas meat:
- Wash and boil ur meat with onion ginger and garlic add some seasoning cubes and little salt
- Cook till tender, when there is little water put small oil,onion and kuli kuli cover for 5mins.
Suya is generally made by grilling spiced meat over red-hot coal in Nigeria, but you can get the same result if you have a simple griller or oven with a grill compartment. It is actually the most popular Hausa snack. Suya is a very popular spicy snack and meal among the locals in communities of this area and can be made into roasted skewered shish-kebabs. It is made with your choice of meat and a peanut-spice rub called tankora or a peanut powder extract called kuli-kuli. In Africa, peanuts are also known as groundnuts.
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