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Before you jump to Okro and Uziza Soup recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are very mindful that eating healthy snacks can help us really feel better in our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Finding snacks that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
If you are not sensitive to nuts, try having some almonds! Almonds offer a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Different vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood increaser!
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to okro and uziza soup recipe. You can cook okro and uziza soup using 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Okro and Uziza Soup:
- Use 300 g Sliced Okro
- Take Sliced Uziza Leaves 100g
- Provide 600 g Beef
- Prepare 1 piece Iru
- Prepare Palm oil 2cooking spoons
- Provide Seasoning Cubes 2
- Take 1 tbs Ground Pepper
- Get Ground Crayfish 2cooking. Spoons
- Use 1/2 tsp Salt
- Provide Finely Chopped Onions 1small
Steps to make Okro and Uziza Soup:
- Wash beef marinate with onions for 1hr,Cook with little water for 5mins,top up water with 1cup,add all ingredients,mash the iru with little water,bring to boil, add Okro, stir,cook for 1min,add Uziza last, stir,cook for 1min,turn off heat,enjoy with fav morsel…
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