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Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
We are all aware that consuming healthy meals can help us truly feel better within our bodies. We tend to feel way less gross after we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Whole grain meals are an superb choice for a fast wholesome snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snacks to eat on the go. Make the change from refined products such as white bread to the healthier whole grain options.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to meat pie recipe. To make meat pie you only need 17 ingredients and 17 steps. Here is how you do that.
The ingredients needed to prepare Meat pie:
- Take for the dough
- Take 4 cups plain flour
- Take 1 Teaspoon Baking Powder
- Get 250 Grams Margarine/ Baking butter
- You need 1/4 Cup Cold Water
- Use pinch salt
- Take for the fillings
- Use 300 Grams Minced Meat
- You need 1 Big Irish Potato
- Take 1 Big Carrot
- Take 1 medium onion
- Get 2 table spoon plain flour
- Prepare 11/2 Cup Water
- Prepare 1 Cooking spoon Vegetable Oil
- Take 2 seasoning cubes
- Prepare spices
- Prepare to taste salt
Instructions to make Meat pie:
- Dice your potatoes, onions and carrots and set aside.
- Place a pot or wok on a hob on medium heat. Add the vegetable oil, when it’s hot, add the onions and sauté till translucent
- Now add the mince meat, stir thoroughly to break up clumps. Fry for 2-3 minutes or till it loses its pinkness
- Add the diced potatoes and carrots, then add a cup of water, also add the seasoning cubes, thyme, curry powder, garlic powder and salt to taste, cover and let it cook till the vegetables are soft
- While that’s cooking, mix 2 tablespoons of flour with 1/2 cup of water, mix till you get a milky consistency and set aside. - When the vegetables are well cooked, add the flour and water mixture, mix thoroughly…
- Now switch the heat off and let it continue to simmer with the residual heat for 2-3 minutes
- The dough method
- Mix the flour, baking powder and salt together then sift to get rid of clumps…
- Add the margarine/ baking butter
- Mix the margarine with the flour till you get a bread crumbs like consistency
- Create a little well in the mixture, add the water gradually, be careful not to pour it all in at once, you may not need it all.
- Work and knead the dough till you get a thick and non sticky dough. Now wrap it up in cling film and leave for about 1 hour
- Break an egg into a small plate, whisk and set aside. - After an hour, take out the dough and place on a flat surface. You’ll notice the consistency of the dough has improved and is more manageable
- Now knead for a bit, be careful not to over knead. Now cut the dough into smaller pieces and roll. Get yourself a dough cutter or just a saucepan lid and cut out circles. The size of the circle will depend on your intended pie size
- Now scoop up 1-2 tablespoons of filling unto the middle of the cut out dough; making sure there’s enough room to seal it up.
- Now, rub the egg mixture on the edges of the dough, this will help seal it up properly Now close it up and use a fork to press down the edge, you can also use meatpie cutter
- Repeat the same process with the remaining dough, rolling, cutting and filling till you’ve exhausted your dough and filling then place all your pies all on the baking tray and lightly glaze the top of each pie with the whisked egg.Now place the tray in the pre heated oven and bake for 30-40 minutes.
The aroma was familiar to me, and I asked for a taste. To my amazement, it was the same pie my grandmother used to serve when I was a youngster! I copied the meat pie recipe, and I have been enjoying it ever since. —Rita Winterberger, Huson, Montana Heat a large skillet over medium heat, then add olive oil and ground beef. Cook the meat for several minutes, then add the onions, and mix well. Cook until the meat is no longer pink, then add remaining ingredients mixing well.
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