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Before you jump to Lauki ka murabba recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, however, with regards to eating between goodies. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
One of the most popular treats is yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you are able to reach for. It is made up of a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to make it. Yogurt unites beautifully with nuts along with seeds. This minimizes your sugar consumption without reducing the taste of your snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lauki ka murabba recipe. To cook lauki ka murabba you only need 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Lauki ka murabba:
- Take 1 kg,,,Lauki
- Prepare Half kg,,,,Sugar
- Get 3,4 glass pani
- You need 2,3 choti Elaichi
- Get 3,4 Tsp Arqe gulab
- You need Half tsp,,,,pan wala choona ya phitkri
Steps to make Lauki ka murabba:
- Lauki patli kache cheel ky bech sy soft part nikal dein,
- Dho ky bartan mein pani lein usmen choona ya phitkire mix kar ky loky dal dain 30, mint,
- Aik bartn mein sugar or 3,4 glass pani dal ky pakny rakh dein,
- Chamch chalate Jaen choti ilaechi tor ky dal dein,
- Bulbuly banny lagy to Shery mein loky dal dein pani sy nikal ky,
- Ubal ajaey to cover kar dein or flame slow kar dein,
- Green Lauki pakty pakty transparent ya golden se ho jaey ge 2 hour baad flame off kar ky arqe gulab dal dein,
- 10,12 hour sheery mein pare rahny dein phir fridge mein rakh ky roz khaen kise ko pta nahe chaly ga ky Lauki ka murabba hai
- Banaen khaen or duaon mein yad rakhen,
Ingredients for Lauki nu Muthia Heat the ghee in a pressure cooker, add cumin, hing and green chilli and stir. Add the lauki, give one stir and add tomatoes and haldi. Patanjali Lauki Amla Juice is made from fresh and quality tested natural extracts of Lauki and Amla. It is a storehouse of minerals like calcium, iron, magnesium, phosphorus, potassium, sodium and zinc. It is also low in fat and cholesterol, which makes it an ideal health drink.
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