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Before you jump to Okpehe rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, just making some minor changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably buy many items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to okpehe rice recipe. To make okpehe rice you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Okpehe rice:
- Use 2 cup rice
- Take 5 Habanero pepper (blended)
- You need 1 onion bulb (sliced)
- Take 2 knorr cube
- Prepare 1/2 kg liver
- Prepare 1/4 cup palm oil
- Take 3 teaspoon okpehe
- You need leaf Scent
- Provide to taste Salt
Steps to make Okpehe rice:
- Boil rice for 13 minute, then wash again and strain the rice.
- Wash liver with salt,then boil with 1 knorr cube, and little sliced onion.
- Place a dry pot on heat, add palm oil, onions, pepper and okpehe then stir.
- Add liver stock then knorr cube salt and rice then mix together and allow water to dry for 10min, then add liver,scent leaf and mix for 2min.
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