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Before you jump to Tuwon dawa Da miyan kuka recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tuwon dawa da miyan kuka recipe. You can cook tuwon dawa da miyan kuka using 3 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Tuwon dawa Da miyan kuka:
- Use Guinea corn flour
- Prepare Baobab powder
- Use Pepper and onion and tattashe, palm oil, daddawa:& seasoning
Steps to make Tuwon dawa Da miyan kuka:
- Boil water and fetch and a little powder and mix with cold water then add to the hot water and stir
- When it is boiling you then layer add the flour into the boiling mixture, reduce the heat and let it cook for a while. Then serve with soup of your choice
Avoid miyan kuka, what did I say avoid miyan kuka thank you. You're better off with masa/waina, fura da nono, kilishi or kunun koko. Even if they are mostly snacks. This is a side dish made with ground guinea-corn made thick and cassava. Miyan Kuka is another popular soup from northern Nigeria; people from Kaduna, Jos, Adamawa, Bauchi etc. eat it.
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