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Before you jump to Amala Murabba recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.
To see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to amala murabba recipe. You can have amala murabba using 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Amala Murabba:
- Prepare 250 gm Amala
- Take 250 gm sugar
- Provide 1 tsp cardamom powder
Instructions to make Amala Murabba:
- Wash the Amala and polk it from all sides. Boil the water abd put the Amala into it and switch off the flame, don't boil Amala for long time. Add small piece of Turati / Fitkari/ potassium alum and keep it overnight.
- Next day take out the Amala and squeeze nicely take out all water and keep it for drying in sunlight for 4-5 hours.
- Keep a pan on low flame and add sugar and equal amount of water. Once the sugar dissolved in water add Amala and cook it, till it turns golden like gulab jamun. It will take time of 45 mins to 60 mins keep stirring in between and cover it with lid. Add cardamom powder as an option but it taste so nice with Amala.
- Amala murabba is ready, keep it for more 8 hour in the sugar syrup so all the sugar will be absorbed by Amala and the taste will be enhanced. You can keep it stored in airtight container for 3-4 months.
Amla murabba is an ayurvedic medicine and Indian recipe used for gastric problems and as a general health tonic. It is rich in Vitamin C and other essential nutrients and antioxidants. Amla and its several preparations are used in ayurvedic and herbal medicines for several centuries. Amla Murabba Recipe, Gooseberry Sweet Pickle, How to make Amle Ka Murabba, amla murabba in englishघर पर आंवला मुरब्बा बनाने का आज़माया हुआ सरल तरीकाIngredient. Patanjali Amla Murabba is made including the contribution of sweet of Amla.
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