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Before you jump to Ogbono soup with fufu recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We all know that consuming healthy snacks can help us feel better within our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Probably the most popular treats is low fat yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt helps make a amazing snack, nevertheless. It contains a great deal of calcium, protein, and B vitamins. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by most people. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to ogbono soup with fufu recipe. You can cook ogbono soup with fufu using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Ogbono soup with fufu:
- You need Ogbono
- Prepare Palmoil
- Get leaves Uziza
- Use Salt
- Use Crayfish
- Get Pepper
- You need cubes Seasoning
- You need Okpei
- Use Stockfish
- You need Meat
Steps to make Ogbono soup with fufu:
- Cook the meat and stockfish.Blend the ogbono,bleach the palmoil and fry rhe blended ogbono,stir as is frying so that it wont get burnt.
- Pour in the boiled meat and stockfish.stir very well add more water enough for the soup and leave it to boil.
- Then add pepper,crayfish,salt and okpei after 10minutes add sliced uziza leaves stir and simmer small soup is ready.
Ogbono soup is a hate or love it soup. No, I didn't grow up eating it but quickly fell in love with it after moving to the Pair it with some pounded yams or other choices of fufu for a more indulgent meal! In medium -sized saucepan boil meat, season with salt and pepper until. Ogbono soup is a delectable Nigerian concoction soup and it's super easy to prepare. It's a thick and hearty stew made with Ogbono seeds (wild mango seeds) loaded with meats and fish This soup makes a filling meal when served with fresh Garri (Eba), pounded yam, Fufu or any other solid food.
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