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Skunkmonkey's General Taos chicken
Skunkmonkey's General Taos chicken

Before you jump to Skunkmonkey's General Taos chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing a few simple changes.

Initially, you should be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to skunkmonkey's general taos chicken recipe. You can have skunkmonkey's general taos chicken using 28 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Skunkmonkey's General Taos chicken:
  1. Prepare Chicken and marinade
  2. You need 3/4 cup Shaoxing wine
  3. Use 3/4 cup soy sauce
  4. Use 2 tsp cornstarch
  5. You need 10 boneless skinless chicken breast chopped
  6. Provide 1/2 tsp white pepper powder
  7. Use Batter
  8. Take 1 cup milk
  9. Provide 1 cup flour
  10. Take Sauce
  11. Use 1 tsp chili oil
  12. Use 1 tbsp sesame oil
  13. Prepare 1 1/2 tbsp black Chinese vinegar
  14. You need 1/2 tsp red pepper flake
  15. Take 1 inch fresh ginger sliced and chopped thinly
  16. You need 1/4 cup soy sauce
  17. You need 1/4 cup Shaoxing wine
  18. Use 1 tbsp cornstarch
  19. Prepare 1/4 cup water
  20. Get 1 small onion chopped
  21. Provide 2 tbsp heaping minced garlic
  22. Provide 3/4 cup Heinz ketchup
  23. Use Vegetable toppings
  24. You need 1 lb broccoli
  25. Use 4 green onions chopped
  26. Get To taste salt
  27. Use Oil
  28. Prepare As needed oil to deep fry the chicken
Steps to make Skunkmonkey's General Taos chicken:
  1. Cut the chicken into bite sized pieces. Marinate the chopped chicken breast in 3/4 cup wine and the same amount of soy sauce. Add 2 teaspoons of cornstarch and white pepper powder. Mix in a nonreactive container for at least half of an hour or more.
  2. Heat the oil. Make batter of milk and flour. Fry the chicken after you batter it in the oil set aside on paper towels to absorb excessive amounts of oil.
  3. Cook onion in the chili oil, add ginger, and garlic and cook. Then add the ketchup, remaining wine, soy sauce, sesame oil, vinegar, and pepper flakes. Stir fry for 7 minutes. Then mix water and cornstarch add to sauce after it boils. Let this thicken stirring constantly. Then add all the cooked chicken. Stir coating each piece. Now add the broccoli and green onion let simmer for 5 minutes serve.
  4. I hope you enjoy!

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