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Before you jump to Ogbono soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require a lot of work and will significantly change the way they live and eat. In reality, however, just making a couple of minor changes can positively affect day-to-day eating habits.
You can obtain results without eliminating foods from your diet or make huge changes right away. It’s not a bad idea if you want to make big changes, but the most important thing is to bit by bit switch to making healthier eating selections. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to ogbono soup recipe. To cook ogbono soup you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Ogbono soup:
- Prepare Ogbono
- Prepare Salt
- Provide Palmoil
- Prepare Crayfish
- Take Pepper
- You need Onion
- You need Okpei
- Provide Meat
- You need Stockfish
- Provide Royco seasoning
- Provide leaves Uziza
Steps to make Ogbono soup:
- Season and boil stockfish n meat with salt,onion and royco seasoning.
- Bleach palmoil fry the grinded ogbono in it but stir as is frying so it wont burn.pour in the boiled meat and stockfish and stir in add more water and dont cover boil for 5minutes 10minutes stir very well.
- Add crayfish,pepper,salt,okpei,royco seasoning boil very well and add the uziza leaves.
Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam.
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