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Before you jump to Meaty meat pie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, simply making a couple of small changes can positively impact day-to-day eating habits.
To see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than completely modifying your diet is simply substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to meaty meat pie recipe. You can cook meaty meat pie using 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Meaty meat pie:
- Take 4 cups flour
- You need 250 grms butter
- You need 3 eggs
- Get 2 tablespoons sugar
- Take Pinch salt
- Get 1 tablespoon bpowder
- You need For the filling
- Take 1 kg beef
- Provide 4 big Irish potatoes,peeled and chopped
- Prepare 1 big carrot, chopped into cubes
- Provide cubes Seasoning
- You need Salt
- Take 4 tablespoons vegetable oil
- Provide Teaspoons each of curry, thyme and turmeric powder
- Get Teaspoon each,ginger and garlic pastes
- You need 1 big onion, sliced
Instructions to make Meaty meat pie:
- In a bowl sift the flour,add the salt,sugar and baking powder then give it a quick stir.crack in the eggs and add in the butter.use both hands to give it a thorough mix,until a crumb like texture is achieved.add cold water bit by bit to form a dough. Knead well to achieve a soft dough.cover for 15-30mins.
- In a large pan heat the oil,add the onion,ginger and garlic pastes. Stir fry till the raw smell is out.add the minced beef and stir continuously till the beef changes color to brown.sprinkle some salt,add the seasoning cubes,curry,thyme and turmeric.mix well.
- Add the carrot and potatoes and stir.add about a cup of water,stir well and cover to cook until all the water is absorbed.allow to cool completely.
- Knead the dough for 30 seconds.make some small balls of equal sizes. Roll out each dough flat (round),add the filling and then cover. Use a fork to press the edges to avoid opening while baking.arrange in a lined baking tray,apply some beaten eggs using a pastry brush on the pies. Bake in a preheated oven until golden brown.
West African Meat pie or the Nigerian Meat pie is light and slightly Flaky and it's stuffed with well seasoned Ground Beef (minced Beef), Potatoes and carrots. These Meat pies are a comfort to the soul and a delight to the palate. They can be eaten as breakfast, brunch, or as a snack. In a large skillet over medium heat, cook the pork, beef, veal, potatoes and onion until meat is no longer pink; drain. Meat pies are pies with savory fillings of meat and other ingredients.
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