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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.
You can obtain results without eliminating foods from your diet or make huge changes at once. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To make beef stew you need 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Beef Stew:
- Use 1 beef in cubes
- Get 1 onion
- Prepare 1 garlic
- You need 1 carrots
- Take 4 celery
- Take 2 potatoes
- Provide 1 salt, black pepper, paprika, bay leaves (2)
Steps to make Beef Stew:
- boil beef and remove foaming fat for about 30-45 min
- reduce heat to high simmer, add all other ingredients, and let simmer for about 1.5 hrs
Add beef, a few pieces at a time, and toss to coat. In a Dutch oven, brown beef in oil over medium heat. Add garlic and tomato paste and cook until garlic is fragrant and. In a small bowl mix together the flour, salt, and pepper; pour over meat, and stir to coat meat with flour mixture. Stir in the garlic, bay leaf, paprika, Worcestershire sauce, onion, beef broth, potatoes, carrots, and celery.
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