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Before you jump to Baked Sweet Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to baked sweet chicken recipe. You can cook baked sweet chicken using 3 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Baked Sweet Chicken:
- You need 2 cup sweet fruit preserves in a jar. I used oranges this time. But you can use apricot or peach.
- Take 1 packages chicken legs or thighs
- Take 1 tsp season salt over chicken
Steps to make Baked Sweet Chicken:
- Remove skin from chicken and place in baking dish
- Add season salt
- Spoon on your fruit preserves over each piece of chicken. Be generous
- Cover with aluminum foil
- Bake @ 400° for 45-50 min
- I serve with rice and veggies
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