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Before you jump to Uziza soup with periwrinkle and dry fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a few small changes can positively impact daily eating habits.
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Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to uziza soup with periwrinkle and dry fish recipe. To cook uziza soup with periwrinkle and dry fish you need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Uziza soup with periwrinkle and dry fish:
- Provide Half handful leaves Uziza
- Take Salt
- Prepare 2 cksp Palmoil
- You need 2 cksp Crayfish
- Prepare 2 cups Periwrinkle
- You need 5 Dry fish
- Provide 3 teaspoon Ofo
- Take 4 pieces Fresh pepper
- Use 3 Knorr seasoning
Instructions to make Uziza soup with periwrinkle and dry fish:
- Waah the dry fiah with sponge and salt very well.
- Boil the dry fish for 5minutes with salt,onion and knorr seasoning.
- Pour in 2 cups of water and palmoil then boil it very well
- Wash the peri wrinkle and remove the head.
- Sprinkle the ofo and stir very well boil for 7minutes.add knorr seasoning,Salt,crayfish and fresh pepper.
- After 5minutes,pour in the periwinkle and uziza leaf.
- Turn off the heat as is boiling but not longer than 2minutes.
Ogbono soup is one of my best Nigerian soups, it makes swallowing fufu very easy. No need for by force swallow as the slimy express way sends the I know we have ogbono soup recipes on the blog but none of those was cooked with both pepper leaves ang ugu leaves. I added just a handful of uziza. Click to Find out the Difference Between Utazi,Okazi / Ukazi,Uziza leaves, and know how to - I am having difficulty knowing the different use for Okazi/Ukazi, Uziza and Utazi. They sound so alike and * Okazi/Ukazi/Afang Leaf(Gnetum Africanum) is used for cooking Afang soup and Okazi/Ukazi Soup.
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