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Before you jump to Ogbono soup recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Healthy and balanced eating helps bring about a feeling of well being. We have a tendency to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of processed foods. A little bit of pizza doesn’t cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for treats between meals. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Certain foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. Eating on the run can be healthier with whole grain chips and crackers. Choosing whole grain snacks is always far better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to ogbono soup recipe. To make ogbono soup you only need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Ogbono soup:
- Prepare Ogbono
- You need Bitterleaves
- Prepare Pomo
- Provide Stockfish
- Take Salt
- You need Royco seasoning
- Take Pepper
- Provide Crayfish
- Prepare Palmoil
- Prepare Okpei
Steps to make Ogbono soup:
- Season and boil the meat and stockfish.blend the ogiri
- Bleach palmoil and fry the blended ogiri,fry very well pour in the boiled meat and stockfish stir and cover uncovered for sometime.
- Add more water and continue untill ogbono is well cooked.
- Crayfish,pepper,salt,royco seasoning,okpei add all these cook well.
- Rinse and add the bitterleaves.
Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam.
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