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Before you jump to Sheree's Fruit Preserve Bars recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We are very mindful that eating healthy meals can help us feel better in our bodies. We are likely to feel way less gross after we increase our consumption of wholesome foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a challenge because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Healthy foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, for instance is a great snack in the morning. Eating on the run may be much healthier with wholesome chips and crackers. Deciding on whole grain snacks is always far better than eating the processed grains we commonly obtain in our grocery stores.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to sheree's fruit preserve bars recipe. To make sheree's fruit preserve bars you need 8 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Sheree's Fruit Preserve Bars:
- Take 2 1/2 cup oats
- You need 2 1/2 cup all purpose flour
- Prepare 1 cup brown sugar
- Use 1/2 cup splenda for cooking…. can use reg sugar
- Prepare 1 tsp salt
- Use 1 1/2 tsp baking powder
- Get 20 oz jar of fruit preserves …. i use raspberry… peach… or strawberry
- Take 2 stick room temp butter
Instructions to make Sheree's Fruit Preserve Bars:
- put all dry ingredients in a bowl and mix well…
- cut butter with a knife into 1tablespoon pats….add to mix in the bowl.
- with either a pastry mixer or a fork…. incorporate the butter into the mix until it appears crumbly…
- *** this fits into an aluminium disposable rectangle pan…
- butter a baking dish… I use butter flavored non stick spray….make sure u get the bottom and sides….
- pour 1/2 of the mixture into baking dish …. press the mixture firmly in the baking dish….
- put preserves of any flavor ontop of the oatmeal mixture…. be careful to GENTLY PUT IT ON…try not to disturb oat layer….
- pour remaining mixture on top and gently press it into layer of preserves…
- bake at 350° for 30 minutes
- allow to set for 10 minutes before you cut it…
- *** my dad is diabetic so they carry a lower sugar brown sugar at Walmart … and when I make it for them I use this instead and sugar free preserves with splenda
- **** I've also put a layer of warmed cream cheese and then the preserves…… then the oat topping
- **** THIS RECIPE WAS INSPIRED BY THE PIONEER WOMAN…..
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