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Before you jump to Okro soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out a few small changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to okro soup recipe. To make okro soup you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Okro soup:
- Use Okro
- Use Salt
- Prepare Meat
- Use Stockfish
- Prepare Pepper
- Get Crayfish
- You need Palmoil
- Prepare Knorr seasoning
- Provide Onion
- Provide Okpei
Steps to make Okro soup:
- Boil meat and stockfish with onion,salt and knorr seasoning.
- Add palmoil and water bring to boil
- Add crayfish,pepper,salt,okpei and knorr seasoning.
- After 10minutes rinse and cut uziza leaves and okro.
- Put okro first,boil for 2mins put uziza leaves finally stir and soup is ready.
African Okro Soup - Quick & healthy, oh-so-easy and yummy! Okro Soup African-style loaded with shrimp , oxtails with or without Egusi. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee. Being a vegetable, okro soup is obviously nutritious and should be included in your menu.
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