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Before you jump to Chicken BKT Pasta recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Wholesome eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). This is often a problem, however, with regards to eating between goodies. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
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We hope you got insight from reading it, now let’s go back to chicken bkt pasta recipe. You can have chicken bkt pasta using 14 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Chicken BKT Pasta:
- Get 2.5 cups dried pasta (I used shells, but wish I had penne to use
- Provide 1 large chicken breast, diced
- Prepare 6-8 sliced bacon, diced
- Provide 1 jar or can of tomato sauce
- Take 2 cups fresh kale, chopped
- Prepare 3 cloves garlic, minced
- You need to taste Salt and pepper,
- Provide 1 tbsp Italian seasoning
- Prepare 1.5 tsp basil
- Take 2 pinches, dried chili flakes
- Prepare 1 tsp dried thyme
- Prepare 1/2 cup half and half cream
- Get 1/2 cup milk
- Get 3/4 cup parm cheese (the kind you have to shred yourself if you)
Steps to make Chicken BKT Pasta:
- Season died chicken with salt, pepper and chili flakes
- Meanwhile, cook pasta in large pot until cooked el dente. Drain and set aside
- In the same pot (because I love one pot meals) add your diced bacon and brown. Once the bacon is cooked, remove the bacon and set aside.
- Add the chicken to the pot and cook in the bacon fat (drain some of theres too much fat) and cook chicken until brown and cooked through. Remove chicken and set aside.
- In the same pot, add your tomato sauce and add the remaining seasonings and garlic. (Careful with he salt because theres salt in the bacon and the parm cheese that you're adding later)
- Add your kale to the sauce and let everything bubble and cook together about 8 min. Then add your cream and milk. Stir together
- Add your chicken and 1/2 your bacon back to the pot, then add your parm cheese. Stir
- Add your cooked pasta back to the pot and stir to combine everything.
- Plate and garnish with extra pieces of the bacon and add more shredded cheese if you want… DELISH, ENJOY!!!
All the flavors of your favorite BLT sandwich, from smoky bacon to fresh tomatoes, come together in this quick and easy one-pot pasta. An easy pasta salad that makes a tasty addition to any lunchbox. When another summer tomato sandwich just won't do, try this BLT pasta instead. I mean, how could it not be amazing, right? If you're used to making pasta salads with vinaigrette dressing, this one will come together slightly differently.
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