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Before you jump to Summer Rice Pudding recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a few small changes.
One way to deal with this to begin seeing some results is to understand that you do not have to change everything at once or that you have to altogether do away with certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most vital thing is to bit by bit switch to making healthier eating selections. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to summer rice pudding recipe. To make summer rice pudding you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Summer Rice Pudding:
- Prepare 200 g natural yogourt or Greek yogourt (plain)
- You need cooked rice, chilled (2 servings)
- Prepare 1/2 tsp sugar or honey
- Use 2 Tbsp desiccated coconut
- Take peach slices, diced - fresh or canned
- You need sliced almonds
- Take cinnamon
Steps to make Summer Rice Pudding:
- Combine yogourt, sugar and coconut in a glass bowl.
- Fold in the rice. Add enough rice to make it the consistency of rice pudding.
- Place the rice mixture on individual plates, or in large soup bowls. Form the rice into the shape of a round cake.
- Garnish with peaches and almonds. Sprinkle with cinnamon. And the diced peaches can be arranged around the bottom of the pudding.
- Types of rice: can use Instant rice, white rice or steamed Basmati rice (pre-cooked). The rice can be prepared ahead, and refrigerated overnight.
- Variations: orange-pineapple, banana, strawberry, raspberry, blueberry, blueberry-blackberry, apple-cinnamon (purée), pear, peach-mango, mandarin orange, cherry-vanilla, honey-vanilla and pinacolada
- Can try any fruit - and fruit combinations
- Note: makes 1 large pudding or 2 small puddings
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