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Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy meals and less of the detrimental ones we typically feel much better. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for goodies can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Consider eating almonds if you do not suffer from nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds really are a natural source of B vitamins as well as other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to really miss a nap. Alternatively they will just help your muscles and digestive tract relax while also helping you feel less stressed out. Your emotional condition can often be lifted simply by eating almonds.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to meat pie recipe. To make meat pie you need 21 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Meat pie:
- Use 3 1/2 cup flour
- Get 1 tspn sugar
- Get 250 g cold butter
- Use 1/3 tspn salt
- Provide 1/2 tspn Baking powder
- Prepare 1 cold egg
- Get Cold water (as needed)
- Use For the fillings
- Use 1 cup diced carrots
- Take 1 cup diced potatoes
- Use 2 1/2 cup minced meat
- Use 1 cup sliced onions
- Prepare 1 tblspn curry powder
- Use 1/2 tblspn thyme
- You need 2 diced scotch bonnet
- You need 2 seasoning cubes
- Prepare 3 tblspn of oil
- Take 3 sliced garlic
- You need Pinch salt
- Take 1 cup water
- Provide 1 tblspn corn flour/flour
Steps to make Meat pie:
- In a bowl add flour add sugar, salt, baking powder and mix well add cold margarine/butter and mix until crumb like texture, add water little by little kneed well until it forms a dough, then refrigerate the dough for 1 hour.
- After 1 hour, take out the dough kneed again and roll it with a rolling pin and take out round shape
- Add 1 tblspn or 2 your fillings in the round shape dough, egg brush the edges and cover it. Continue doing the same for the rest of the dough until you are done
- Pre heated your oven 150 degree place the meat pies in a baking tray egg brush them and bake until it's cooked
- For the fillings, In a pan add veg. Oil add onions stir fry for 2 mins in a medium heat, add minced meat, curry, thyme, salt, garlic, scotch bonnet and seasonings stir fry for 3minutes
- Add water, potatoes, carrots then cover until it's cooked. in a cup add 1tblspn of flour add little water stir well and add it in to the mixture to thickens the fillings. Then it's ready to be enjoyed.😋
The aroma was familiar to me, and I asked for a taste. To my amazement, it was the same pie my grandmother used to serve when I was a youngster! I copied the meat pie recipe, and I have been enjoying it ever since. —Rita Winterberger, Huson, Montana Heat a large skillet over medium heat, then add olive oil and ground beef. Cook the meat for several minutes, then add the onions, and mix well. Cook until the meat is no longer pink, then add remaining ingredients mixing well.
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