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Before you jump to Mango murabba recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, merely making some small changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to mango murabba recipe. You can have mango murabba using 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Mango murabba:
- Prepare 250 gms Raw mango / kachche aam -
- Prepare 250 gms Jaggery / gur -
- Get 1/2 tsp Black salt -
- You need 1/2 tsp Red chilli powder -
- Get - 3 - 4 Cloves
- Take 3-4 Black pepper -
- Use 1 inch stick Cinnamon -
- Use 1 tbsp Oil -
Steps to make Mango murabba:
- Wash and peel mangoes/aam and grate it.
- Heat oil in a pan.
- Add cloves,cinnamon and black pepper to crackle.
- Add grated mango,jaggery, red chilli powder and little salt.
- Keep stiring on low flame till it thickenes and water dries out.
- Dont over cook
- A finger licking murabba is ready to eat.
Cut peeled mangoes into big pieces. Mix well and serve or shift into the jar or bottle and store refrigerated. Mango Murabba is a great aid for digestion. Drain the mangoes reserve the mango stock. In another pan mix the sugar, the mango stock and ½ cup of water and Type Of Mangoes Used or Murabba 'Ramkela' is good for making mango pickles whereas for making Murabba, 'Rajapuri' raw mangoes are best.
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