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Before you jump to Braised beef ribs with onion and carrot recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
The first change you need to make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to braised beef ribs with onion and carrot recipe. You can cook braised beef ribs with onion and carrot using 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Braised beef ribs with onion and carrot:
- Provide 1 onion (chopped in a large piece)
- Use 1 carrot (chopped in cube)
- Use 1 spring onion
- Prepare 2-3 garlic cloves (sliced)
- Prepare 1 chilli (optional)
- Prepare Beef ribs (cubes)
- Take Black pepper
- Prepare 1 tablespoons sugar
- You need 1.5 tablespoons salt
- Provide Cooking wine
- Take Sesame oil
- Take Sauce
- Take 2 tablespoons oyster sauce
- Provide 1 tablespoon soy sauce
- Take 2-3 cups water
Instructions to make Braised beef ribs with onion and carrot:
- Prepare the beef ribs with the seasonings, stay for at least 1 hour
- High heat, stir fried the onion, garlic cloves, spring onion, chilli (optional)
- Put the beef into the pot, keep stir frying. Carrots added, add some black pepper and salt and stir frying for a while.
- Adding the sauce (oyster sauce and soy sauce), stir fry a bit, put the water, just cover the food. Lid on and turn to low heat. Stay around 45 mins. (Keep checking and see if the pot is running out of water).
Heat the oil or shortening in a Dutch oven over high heat; brown short ribs on all sides. Add beef broth to the pot. Discard the thyme sprigs and bay leaf. Using a slotted spoon, transfer the short ribs and carrots to individual bowls. Skim the fat off the sauce.
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