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Before you jump to This Oha soup eh recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
We are all aware that having healthy snacks can help us really feel better in our bodies. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be tough when it is snack time. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack many individuals ignore. Often people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a amazing snack, however. It contains tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to produce it. Yogurt mixes wonderfully with nuts along with seeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to this oha soup eh recipe. To make this oha soup eh you only need 2 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make This Oha soup eh:
- Get Oha, Cocoyam, stockfish, dryfish,meat, pepper, crayfish, ogili,
- Provide Palm oil, Maggi and salt
Steps to make This Oha soup eh:
- Wash and boil Cocoyam,pound or blend when done. Wash the meat, stockfish and dryfish.remove oha from the stick and wash. Pound pepper and crayfish. Methods :Boil meat, add salt and Maggi, after it boils for about 5mins, add stockfish and also add the blended cocoyam,cook till the cocoyam has dissolved, then add the pounded pepper and crayfish, add palm oil and ogili.cook for 5mins, add dryfish, then add Oha.taste for salt. Cook for another 3mins and put off the fire. Serve with semo or Eba
Oha, Cocoyam, stockfish, dryfish,meat, pepper, crayfish, ogili,, Palm oil, Maggi and salt. If you've gotten your hands on fresh oha leaves, make a pot of oha soup. This Nigerian specialty is thickened with cocoyam paste and seasoned with smoked fish, dried shrimp, and your favorite meats. Cook the soup until it's as thick as you. Oha soup is a well known soup in the Eastern part of Nigeria, such that if you claim to have been to the East and had not really tasted oha soup, then know that you had not really been to the East.
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