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Amla murabba
Amla murabba

Before you jump to Amla murabba recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, simply making some modest changes can positively impact daily eating habits.

One way to address this to begin seeing some results is to realize that you do not need to change everything straightaway or that you should altogether get rid of certain foods from your diet. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to amla murabba recipe. You can have amla murabba using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Amla murabba:
  1. Get 500 grms amla
  2. Prepare 2 cups sugar
  3. Take 1/2 tea spoon salt
  4. Use As required water for soaking
Steps to make Amla murabba:
  1. At first poke the awnla well with a knife and soak in water for over night
  2. The next day remove it from water and boil adding 2cups of sugar
  3. Keep it in low flame and stir occasionally to avoid caramalising of sugar
  4. Finally when all the sugar syrup is almost dried up add a pinch of salt.
  5. Allow it to cool and keep in a jar to use further

There are many health benefits of eating Amla or awla. Amla murabba is an ayurvedic medicine and Indian recipe used for gastric problems and as a general health tonic. It is rich in Vitamin C and other essential nutrients and antioxidants. Amla and its several preparations are used in ayurvedic and herbal medicines for several centuries. Amla is a rich source of antioxidants, iron, vitamin C, fiber, fiber, carbohydrate, magnesium and calcium.

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