Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Ogbono soup recipe here. We also have wide variety of recipes to try.
Before you jump to Ogbono soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some modest changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ogbono soup recipe. To cook ogbono soup you only need 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Ogbono soup:
- Get 1 wrao Okpei
- You need 1 cup Ogbno
- Provide leaves Uziza
- Use Salt
- Take 6 pieces Meat
- You need 1 Onion
- Use 1/2 cup Crayfish
- Use 1 teaspoon Camerooun pepper
- Provide 1/2 cup Palmoil
- You need 2 cubes Maggi
Instructions to make Ogbono soup:
- Boil the meat till is soft,Blend ogbono with crayfish.bleach palmoil and fry it in it.pour in the meat with more water and boil until yhe ogbono is well cooked.
- Remove the bones and dirts from dry fish and put in the soup.put in salt,maggi cubes,okpei,pepper and boil for 10minutes.
- Cut the uziza leaves and pour in and boil for 2mins.
Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam.
If you find this Ogbono soup recipe helpful please share it to your friends or family, thank you and good luck.
