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Before you jump to Aamla ka murabba recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to aamla ka murabba recipe. You can have aamla ka murabba using 4 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Aamla ka murabba:
- Use 1 kg Aamla
- Take 1 1/2 kg chini
- Use 5,6 Hari elachi
- Take 1 choti tukra fit karigar
Instructions to make Aamla ka murabba:
- Aamla ko do ker saaf ker k 1din k liye bigo ker rakhe.
- Dusre din pani se nikal ker fork se sare aamle ko god h le.
- Phir pani mai fitkari dal ker sare aamle 2din k liye bigo ker rakh de.
- Esi bich 5,6 baar hilate rhe. phir tisre din pani nikal ker achi tahra se saaf ker le.
- Ek bartan mai pani dal ker boil aane per aamle dal ker 3mint boil kere.
- Phir gas band ker k lid lga ker 10mint k liye rakh de. phir nikal ker thanda ker le.
- Phir ek patile mai dal ker uper chini dal ker rakh le jab chini gul jaye to gas per rakh de.
- Thanda hone per ek sukhe jar I'I'mein dal kar rakh de
- .Agar chashni thin hai to thori der ke liye or gas per rakh de.
- Yeah health ke liye bahut Acha hota hai. Aap es ko 6 month tak store kar sakte hai.
- Boil aane de.chashni thick hone de phir gas band kar de.
They are rich in iron and improves immunity to fight many diseases. One can make preserve out of it and can consume throughout the year. Recipe for making this preserve or murabba is quite simple. Amlas are the richest known source of Vitamin C. Amlas are abundantly available during the winter months.
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