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Beef and coconut stir fry
Beef and coconut stir fry

Before you jump to Beef and coconut stir fry recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We all know that having healthy snacks can help us truly feel better within our bodies. Increasing our intake of healthy foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). This is often a problem, nevertheless, with regards to eating between meals. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

Certain foods made from whole grains are fantastic for a fast snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can easily be much healthier with whole fiber chips and crackers. Whole grains are usually better than highly processed grains included in white bread.

A large assortment of quick health snacks is easily accessible. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to beef and coconut stir fry recipe. To cook beef and coconut stir fry you only need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Beef and coconut stir fry:
  1. Use Beef
  2. Provide Oil
  3. Take 1 medium size onion
  4. Get 4 garlic cloves
  5. Provide 2 red pepper
  6. Prepare 3 tablespoon grated coconut
  7. Prepare Ginger
  8. You need Onga
  9. Get Curry
  10. Provide 1 cup water
  11. Prepare 2 teaspoon soysauce
  12. Provide 4 medium size carrot
  13. Provide 2 Maggi cubes
  14. Get Pinch salt
  15. Get 3 bay leaves
  16. Take 1 green pepper
Instructions to make Beef and coconut stir fry:

Stir in coconut milk; bring to a boil. Return beef to wok with capsicum and beans; stry fry until vegetables are just tender. Heat a saucepan over medium-high heat and add rice, coconut milk, coconut water and salt. Stir, then bring to a boil. Fluff with a fork, then stir in coconut oil.

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