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Before you jump to Aam ka Murabba recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
Healthy eating helps bring about a feeling of well being. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A bit of pizza will not have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
If you’re not hypersensitive to nuts, try consuming some almonds! Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds are a natural supply of B vitamins along with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to long for a nap. Instead they will just help your muscles and digestive tract relax while also helping you feel less burned out. From time to time eating almonds could even be a mood booster!
A large variety of easy health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to aam ka murabba recipe. You can have aam ka murabba using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Aam ka Murabba:
- Get 2 mango (totapuri mango)
- Provide 250 gm sugar
- Prepare 1 tbspn ghee
- Take Cashew for garnish
Instructions to make Aam ka Murabba:
- Wash the totapuri mangoes. Grate it using a medium sized grater. Make sure it's not too thin.
- Take frying vessel or kadhai and put it on medium flame. Add little ghee to it. Add the grated mango. Mix it well.
- Now you can add the sugar to it. Mix it well. Keep the flame on low flame so that it doesn't get burned. Keep mixing it well for 15-20 minutes.
- Once its cooked well, (you can notice the Change in color of the mixture to slight golden or brown) turn off the flame. Keep it aside for cooling
- Your aam ka Murabba is ready. Garnish with cashew. Store it in fridge and use it as and when you want.
Khatta-Meetha Aam Ka Murabba is a fruit preserve that is made with raw totapuri mangoes. This tangy and yummy recipe is very popularly made in Rajasthan households and is eaten as a side dish to the main meal. Aam ka murabba is traditionally prepared with fruit, sugar and spices. Amlas are the richest known source of Vitamin C. Amlas are abundantly available during the winter months.
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