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Before you jump to Aamla Murabba (Gooseberry) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This is usually a problem, nevertheless, when it comes to eating between goodies. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you are looking for a fast snack, you can’t go wrong with a whole grain one. A slice of whole wheat toast, as an example is a great snack in the morning. Eating on the run may be more healthy with whole grain chips and crackers. Whole grains are generally better than highly processed grains included in white bread.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to aamla murabba (gooseberry) recipe. To cook aamla murabba (gooseberry) you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Aamla Murabba (Gooseberry):
- Get 500 grms Aamla (Gooseberry)
- Take Water as required
- Take 500 grm Sugar
- Get 2 pinch Rock salt (kala namak)
- Take 1/4 tsp cardamom powder
- Take 2 pinch black pepper (optional)
Steps to make Aamla Murabba (Gooseberry):
- Take 1 & ½ cup jug (6 cups) water. Soak the Aamla (Gooseberry) in the water overnight.
- In next day put this all (Aamla and water) in a wok. Boil the Aamla with water for at least 10 minutes.
- Now add sugar in it,cook on low flame for 20 to 25 minutes.
- After cooking mix rock salt, cardamom powder and black pepper. Mix well. Let them cool.
- After cooling, Aamla murabba is ready. Put them in clean jar and keep in fridge. Use upto a month. Enjoy.
Now drain them and allow them to cool a little. Reduces graying of hair: According to Ayurveda, premature graying usually occurs due to excess pitta in the body. Some of the signs of excess pitta include skin rashes, burning sensations, peptic ulcers, excessive body heat, and heartburn. Amla, a natural coolant, is an excellent remedy for fixing the pitta condition, which reduces graying. Among the cravings for sour things, there is amla (Indian gooseberry).
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