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Before you jump to Mango murabba recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.
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As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mango murabba recipe. To make mango murabba you only need 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Mango murabba:
- Prepare 1 kilogram Raw mangoes peeled
- Take 1 1/2 kilograms Sugar
- Take 1 teaspoon Green cardamom seeds crushed
- Prepare 10-15 Almonds blanched and slivered
- You need 1 teaspoon Saffron (kesar) crushed
Steps to make Mango murabba:
- Halve the mangoes, remove seeds and cut into half inch cubes
- Place the mango cubes in a pan, add two cups of water and cover and cook on low heat for ten to fifteen minutes or till water has reduced to half the quantity.
- Set aside. Heat sugar with six cups of water in a thick-bottomed pan and prepare sugar syrup of one string consistency.
- Add the cooked mango cubes along with the cooking liquour and stir
- Add crushed green cardamom seeds and saffron and continue to cook, uncovered, on low heat till the mixture is thick and translucent.
- The syrup should be of two- string consistency. Add almonds and stir gently. Cool and store in airtight jars
Peel the mangoes properly, there should not be any green skin left on them. Cut peeled mangoes into big pieces. Mix well and serve or shift into the jar or bottle and store refrigerated. This murabba is a preserve of raw mangoes in a thick sugar syrup which is flavoured with cinnamon, cloves and cardamom. Saffron which is the aristocrat of all spices, provides a rich golden colour to the murabba.
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