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Before you jump to Seafood bitterleaf soup recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
We all know that consuming healthy foods can help us really feel better within our bodies. We are likely to feel way less gross when we increase our intake of nutritious foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it is snack time. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. As an all-in-one energy booster, almonds provide many health benefits. Various vitamins and minerals tend to be found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you may not need a nap after eating almonds. These nuts unwind the muscles and supply a general sense of relaxation. Sometimes eating almonds can even be a mood increaser!
You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to seafood bitterleaf soup recipe. You can have seafood bitterleaf soup using 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Seafood bitterleaf soup:
- Provide Washed bitter leaf 500g
- Prepare Stockfish
- Use Dried fish
- Take Ground crayfish
- Take Pepper
- Prepare Ogiri
- You need Palmoil
- Provide Seasoning
- Provide Salt
- Take Thickener
Steps to make Seafood bitterleaf soup:
- I used oat powder as thickener,by diluting in water,set aside.boil stockfish with seasoning, when boiling,add palm oil,crayfish,pepper, oat powder,ogiri,bring to boil,mean while,debone dry fish,set aside.
- When, its thick,add fish,taste to adjust with salt,add bitter leaf last,stir,boil for 3mins…turn off heat and serve with fav swallow
Your bitter leaf soup is ready to eat. Bitter leaf soup is one of the most delicious soups in Nigeria. Your delicious bitterleaf soup is ready. You can use it to consume any kind of swallow e.g fufu. Bitter-leaf soup is a complete Anambra state traditional \delicacy with a combination of various nutritional ingredients and health benefits.
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