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Before you jump to Ogbono soup recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We are very mindful that consuming healthy meals can help us feel better in our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for snacks can be a struggle because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
When searching for a convenient wholesome snack, do not forget about yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt when it comes to a wholesome snack though. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to create it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to ogbono soup recipe. To make ogbono soup you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Ogbono soup:
- Prepare 1 and 1/2kg Pomo
- Take 1 cup Periwrinkle
- Get Salt
- You need 2 cups Ogbono
- Provide 2 big Stockfish
- Prepare 2 handful leaves Uziza
- You need 3 cubes Maggi seasoning
- Use 2 wraps Okpei
- Prepare 1 full cup Crayfish
- Prepare 1/2 cup Pepper
- Use 1 Palmoil
Steps to make Ogbono soup:
- Boil the pomo and stockfish.blend ogbono to be smooth.bleach palmoil and fry the ogbono stir with a spartular for 5minutes and pour in the boiled pomo and stockfish with his stock and more water.boil for 15minutes uncovered.
- Blend in crayfish,pepper,okpei,boil for 10minutes add maggi seasoning,salt,boil more and slice the uziza leaves and pour in stir and pour in washed periwrinkle.stir and turn off heat.
Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. Ogbono Soup: The Delectable Nigerian Draw Soup Recipe. Enjoy this thick and wholesome Nigerian stew loaded with vegetables and meat in the comforts of your home! Ogbono soup is one of the quickest Nigerian soups you can make. Chop spinach or bitter leaves and add them to the ogbono soup just before you serve it with fufu or pounded yam.
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