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Before you jump to Tasty loaded breakfast bowls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
You can obtain results without having to remove foods from your diet or make substantial changes at once. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to tasty loaded breakfast bowls recipe. To make tasty loaded breakfast bowls you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Tasty loaded breakfast bowls:
- Use 250 gms yougart
- Get 2 _3tbsp condensed milk (add more if yougart is sour)
- Take 1 /cup orange juice
- Prepare 2 _3peaches sliced
- Prepare Oranges, strawberry, cherry peach chunks for topping
- Use 1/2 tsp cinnamon powder
- You need 1/2 cup instant oats
- You need Some nuts I used pine nuts
- Take bar Chunks of granula
- Provide You can use chia seeds flex seeds also raisins
Instructions to make Tasty loaded breakfast bowls:
- Put peaches chunks and orange juice in a small pan and cook on low flame sugar can be added if you like, I haven't
- Cook till peaches are soft take out in a bowl and cool.
- Dry roast oats with cinnamon powder till light brown, keep on stirring. Take them out
- In a bowl mix yougart and condensed milk.
- Make all toppings ready, chop fruits you like to add, seeds and nuts.
- Take any glass bowl or pots and make layers, first put peaches cooked than some roasted oats than all the yougart than top with fruits, nuts, granola chunks and oats
- It's best to prepare at night cover and chill in fridge and put crunchy things in morning on top,
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