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Before you jump to Spicy and Hot Chinese Style Crayfish recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Healthy and balanced eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and a smaller amount of the unhealthy ones we usually feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
Eating almonds is an excellent alternative as long as you don’t have a nut allergy. Almonds are usually considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont allow you to yearn for a nap. These nuts loosen up the muscles and supply a general sense of peace. Almonds typically give a general increased feeling of well-being.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to spicy and hot chinese style crayfish recipe. To cook spicy and hot chinese style crayfish you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Spicy and Hot Chinese Style Crayfish:
- Take 2 kg Fresh Crayfish
- Prepare Sliced ginger
- Get 1 clove Garlic
- Get 1 bunch Spring onion
- Use 3 finger chillis
- Provide Sichuan Peppercorns
- Prepare Sichuan Chilli
- Provide Salt
- Get Sugar
- Prepare Chicken powder
- Get Oyster sauce
- Provide Chinese cooking wine
Steps to make Spicy and Hot Chinese Style Crayfish:
- Wash the fresh crayfish
- Cut off the Crayfish legs. Be careful not to cut off their claws as there is plenty of meat in these as well
- Heat up some oil in a wok and then add all the spices and fry until you smell the aroma of the spices
- Add the fresh Crayfish into the wok and fry together with the spices
- Add boiling water to the wok until it covers all of the crayfish
- Add oyster sauce, cooking wine, salt, sugar and chicken power and stir the Crayfish. Boil the Crayfish for 15mins with the lid on the wok
- When finished take the Crayfish out and place them onto a plate ready to serve
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