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Before you jump to Milk Fruit Kanten recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
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Healthy foods made from whole grains are excellent for a easy snack. A piece of whole wheat toast, for instance is a great snack in the morning. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are generally better than highly processed grains found in white bread.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to milk fruit kanten recipe. You can have milk fruit kanten using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Milk Fruit Kanten:
- Get 1 sachet (4 g) Kanten Powder
- You need *OR 1 sachet (8g) Agar Powder (e.g. Queen’s ‘Jel-It-In Vegetarian Gelling Powder)
- Get 1 cup Water
- Get 5-6 tablespoons Sugar
- You need 1 cup Milk
- You need 2 tablespoons Condensed Milk
- Prepare Fruit (ex. Strawberries, Peach, Pineapple, Kiwi Fruit, Canned Fruit)
Instructions to make Milk Fruit Kanten:
- Arrange some fruit in a large plastic container.
- Place Water and Kanten Powder in a saucepan and bring it to the boil. Keep boiling for 1-2 minutes, occasionally stirring. *Note: Kanten is different from Gelatine. It needs to be boiled in the water to dissolve.
- Add Sugar, remove from heat when Sugar is dissolved. Add Milk and Condensed Milk and mix well. Be aware it will start setting soon.
- Pour the mixture over the prepared Fruit in the container. Place in the fridge until firmly set.
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