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Before you jump to Hot Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, simply making a couple of modest changes can positively affect day-to-day eating habits.
One way to address this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you should entirely eliminate certain foods from your diet. Even more important than totally modifying your diet is just simply substituting healthy eating choices whenever possible. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to hot fruit salad recipe. You can cook hot fruit salad using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Hot Fruit Salad:
- Use 2-3 Granny Smith Apples *OR any Apples
- Take 1/4 cup Sultanas OR Raisins
- Provide 20-30 g Butter
- Use 1/4 cup Water
- Provide 1 Canned Peach Slices *about 400g, drained
- Prepare 2 Bananas *cut into 1.5cm pieces
- Provide 2 tablespoons Brown Sugar
- Use 1 tablespoon Rum *optional
- Provide Cream OR Ice-cream to serve
Instructions to make Hot Fruit Salad:
- Peel Apples, remove the core and cut into wedges.
- Place the Apple pieces, Sultanas OR Raisins, Butter and Water in a frying pan, cover with the lid and heat over high heat. Once it’s started bubbling, reduce the heat to medium to low, and cook, tossing occasionally, for 2 to 3 minutes or until Apple pieces are soft.
- Add Brown Sugar, Rum, Peach slices and Banana slices, and mix to combine well.
- Serve hot with Cream or Ice-cream.
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