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Before you jump to Coconut Jerk Chicken Pasta recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are all aware that consuming healthy meals can help us feel better within our bodies. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are excellent for a easy snack. A bit of whole wheat toast, for example is a great snack in the morning. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains found in white bread.
A large variety of instant health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to coconut jerk chicken pasta recipe. To cook coconut jerk chicken pasta you only need 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Coconut Jerk Chicken Pasta:
- Get 1 llb Chicken Breast
- Prepare 2 Teaspoon jerk seasoning
- Get 3-4 Cloves Garlic
- Get 1/2 Small to Medium Green or Yellow Pepper (Sweet Pepper)
- Prepare 1 Small tomato
- Take 1 Packet Penne Pasta (200g)
- Take 1 Tablespoon butter
- You need 1/2 teaspoon Salt
- Get 1/4 cup shredded cheese (optional)
- Use 3/4 cup coconut milk
Instructions to make Coconut Jerk Chicken Pasta:
- Chop Chicken into bite size pieces then Season chicken breast with 1 teaspoon jerk seasoning. For best results let it marinate for 20-30mins. Bake, grill or get chicken breastsfor about 20 minutes..until cooked.
- Cook Penne Pasta according to instructions on package; drain and set aside.
- Heat butter and saute garlic, tomato and Green pepper for about 3-5 mins.
- Add coconut milk, salt and add the additional jerk seasoning (optional). Cook for about 3-5 mins on medium heat..keep stirring throughout this process.
- Fold in the pasta and stir well to combine, then add chicken breasts.
- Sprinkle on the shredded cheese (optional). Serve immediately.
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